HOME FITNESS for Her 

Get a great strength training workout from the comfort of your own home!  We can use Zoom, FaceBook Messenger, FaceTime., etc. Give me a call to talk about options!

Your personal training sessions will be conducted in the privacy and comfort of your home, or mine.  I can bring all the necessary equipment, including TRX, weights, bands, a stability ball, BOSU, medicine balls, etc.  I will even teach you how to better utilize any fitness equipment you may already own!

Train with a friend, or a small a group, and save!  Training with a friend can be a very enjoyable way to spend your exercising hour, and you can split the cost!  Deeper discounts apply for 3 or more...contact me for more details.