HOME FITNESS for Her 

"Lori Brubacher has changed my life!  I am a 72 year old grandmother with four young grandchildren.  Prior to training with Lori, my son questioned whether I could safely handle my grandsons on the stairs of their three story home.  New he has every confidence that I can safely handle the little boys at home, outside, and all of the fun places we go.  I feel as strong as I did when my own sons were little and I was in my 20's and 30's.  I am fotunate and blessed to train with Lori.  She is an intelligent, knowledgable and encouraging trainer.  I am a new person!"

Helen Wildermuth

"Lori and her workouts, advice, and encouragement together form the best fitness experience of my life.  I went through Marine Corps boot camp, ran two marathons, and worked with several trainers through my life.  Lori's work resulted in the largest physical change I have undergone in over thirty years.

She began slowly as we both learned what I needed to do and how much I wanted to do, balanced against what I was capable of doing at the time.  Over a period of a year she changed everything we did as she added new routines and changed old exercises to reflect my increasing strength, balance, and endurance.  She never pushed when I could not or would not perform an exercise or more repetitions.  Yet, at the same time, she constantly encouraged me to work more on those areas I wanted to improve.

Lori also designed travel workouts for me to use when I am away from home.  She can creatively build a suitable exercise regimen that works with little more than a hotel room and a couple of simple tools.  This prevented me from losing any progress due to large gaps.

After about a year, I lost thirty-five pounds and returned to the street for the running I so enjoy.  Today, my strength and balance are better than any time since I was thirty years old.  Lori's work was critical to the effort.

I recommend Lori without reservations for any age group and any condition level.  She is the best at her craft."

David Clarkson

I wanted to send you a note just to thank you for all the awesome exercising you are helping me with.  I honestly think you are the most positive, consistent, sweetest and very creative with all the fun exercises you think of.   The hour flies by and I hardly feel I'm exercising, I'm just chatting with a friend!  I really, really enjoy our training sessions and love the results, too.

Taya

"Frank and I were very pleased with our sessions with Lori.  She encouraged us to work hard, yet she keeps it fun and it is never boring.  She communicated very well, and she was always very flexible working with our schedules."

Frank and Julie Gilardi

"I am a 67 year old woman who has always struggled with exercise.  Not knowing the exercise that would benefit me, not knowing the correct positions as to injury me, not getting positive feed back, not wanting to go to the gym.  Then I met Lori and signed up for her program.  This wonderful, cheerful woman comes to my home now and says, "We are exercising for an hour in your home!".  She knew how much to push as not to cause harm to an older body.  I suffered from a bad knee and she has worked to build up my strength enough that I have so far avoided surgery.  I have accomplished so much over the last year and a half.  I am so much stronger, I have lowered my blood pressure and cholesterol, not to mention how much better I feel daily... and look!  Now I can keep up with my young grandchildren!"

Nettie

"If you are thinking about hiring Lori as your personal trainer, do it!  She will customize a workout plan especially for you that will get the results you want.  Lori is very knowledgeable and knows how to make your workouts fun!  Not only will you have a better body, you will make a wonderful friend in the process."

Susan Trabue

"Lori and I would meet at 5:30 am three times a week in order to accommodate my busy schedule.  Even before the crack of dawn, Lori was cheerful and always made the workouts fun - even the lunges that I really don't like much.  She is very well certified and credentialed and I felt completely confident in her skills and knowledge.  We focused on the areas I wanted to work on and were able to see results through cardio and strength training.  Just as an example, my lower back is a problem area; we were able to work together to strengthen the muscles so that I experienced less pain and stiffness."

Bonnie Faulkner

"Lori is a very motivating and exciting fitness instructor.  Her training is outstanding and she is always mentally supportive.  She always challenged me to the next level.  Thank you for all you have taught me!"

Bonnie Goffena

"I stumbled on Home Fitness for Her via web search for Personal Trainers.  Living in a very rural setting, it was an ideal option for me.  Having Lori come to my house, there was no option to back out last minute.  Lori had routines set up for me every visit (twice weekly).  Results were gradual at first, due to my resistance to the nutritional advice, but once I took her advice to heart, they came steadily.  Lori really helped me achieve all my fitness and personal goals.  After a period of time, she became not only my trainer and mentor, but a good friend.  I highly recommend her!"

Katy Helman

"Lori is a wonderful trainer.  She knows exactly what is needed to help a person stay healthy and fit.  She incorporates exercises that can be performed in your house with things you already have.  She is very positive, but gets results quickly."

Karen McRill

"Lori became my home fitness trainer after my battle of brain cancer.  Before she started, I could barely make it down to our mailbox and back.  I was always exhausted an my body was weak.  I had been in bed for two years fighting cancer.  Once I got through my illness, I wanted to get fit.  Lori was great!  She showed up at 6:30 am 3 days a week and pushed me hard.  She knew I never wanted to be babied, and she definitely never did that.  Throughout the year I didn't drop the weight I wanted to, but I knew it had to do with medications I was taking.  I was able to do so much more.  By the end I started doing 5K run/walks and this past summer I completed a mud-a-thon!  Lori proved to me that I could get back into shape.  I just truly needed her motivation and encouragement.  Thank you Lori!"

Letha Mann

"Lori was just what I needed  to help me meet my fitness goals!  Not only is she an expert in her field, she is very personable and a great "coach".  She pushed me when I needed it, but wasn't intimidating.  Lori gave me all the tools I need to maintain my fitness level on my own.  The workouts she provides are very effective and she also provides valuable nutrition suggestions that made improving my diet easy without being boring.  I highly recommend Home Fitness for Her!"

Karen Cook

"Lori is

Accommodating:  Lori met my early morning schedule with 6:30 am visits to my home.  When traveling caused a change in schedule, she was always very flexible and adjusted our days.

Creative:  My workouts were never the same, but she always worked the whole body during each session.  Lori gave me workout sheets to use when I traveled or wanted to do more on my own.

When I began working with Lori, my tolerance for exercise was limited.  Doing a plank for 15 seconds was a chore.  I can now hold it for 90 seconds!  During the 16 months working with Lori, I gained strength, improved my balance and improved my appearance.  My goal to stay active and healthy has a strong foundation and though I will sorely miss Lori, I feel I can maintain and even improve my success."

Ginny Clarkson

"I wanted to improve my physical health, endurance and flexibility and have always been challenged to find a work out I could and would sustain.  I have had diabetes since I was 10 years old.  I am now 53.  I am also diagnosed with fibromyalgia and am very stiff.  Exercising has always been difficult.  Lori put together and modified a routine for me that allowed me to work out with much effectiveness, but minimal problems, as far as pain.  Using her personalized program allowed me to make maximum use of my body in short interval-type training that did not over-stress any one muscle group at a time.  She also helped me find an exercise program and figured out when I would need to stop and refuel to prevent low blood sugars.  She kept me motivated and celebrated my successes.  I have been able to continue the plan she set up for me and feel better every day."

Linda Barhorst